Women in Fitness + Wellness: Deoline

“We have globalized everything, it’s time we globalized wisdom.” – Deoline Yoga is a 5 000 year old physical mind and body practice. Most present day practices share some variation of yoga poses (asana), breathing exercises (pranayama), relaxation, and meditation. The practice of Yoga has found its way to the heart of Africa. Not only has it helped […]

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Inside the Heart of Harare

Harare is known for its 5-star Cafes and Restaurants with local and international seasonally attuned courses prepared by reputable chefs. The city owes its reputation to Pistachio Cafe and Restaurant. Pistachio is located in the serene, up-market suburb of Borrowdale at Sam Levy’s Village. Although the area is marked by a cluster of restaurants, the […]

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The human heart was made to be known

How do you expect to be understood if people don’t know what you are thinking? How can people understand you if you are just silent? Communication is the glue that pastes together emotions and feelings. Unexpected, deviant and unwarranted behaviours are a result of unspoken thoughts. The heart was made to be known, even animals […]

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Robin’s Journey

Research indicates that women suffer from stress more than men; this might be the justification behind women’s weight gain. The fact is, most people use food to manage stress. This is the story of the phenomenal Robin Chaibva, a successful business woman who has fought and won the battle against obesity. Tell us a little […]

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Put a Ring On It?

Love is in the air. Love does not fail. Love is always the answer. What bigger manifestation of love between lovers than marriage?  Marriage is the ideal, the end goal for most people’s romantic endeavors.  Though admittedly there are some who do not desire this union, for those whom marriage is a heart’s desire the […]

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A taste of Zimbabwe

Foods from land once provided everything for our people. Today, market foods are the most common. Traditional food however remains an important source of many nutrients. Fortunately, Zimbabweans realize the value and taste of indigenous meals. Here are some of our favourite recipes: Peanut Butter Stew Ingredients 2 medium onions, finely chopped 2 Tablespoons butter […]

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