The human heart was made to be known

How do you expect to be understood if people don’t know what you are thinking? How can people understand you if you are just silent? Communication is the glue that pastes together emotions and feelings. Unexpected, deviant and unwarranted behaviours are a result of unspoken thoughts. The heart was made to be known, even animals […]

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Robin’s Journey

Research indicates that women suffer from stress more than men; this might be the justification behind women’s weight gain. The fact is, most people use food to manage stress. This is the story of the phenomenal Robin Chaibva, a successful business woman who has fought and won the battle against obesity. Tell us a little […]

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Put a Ring On It?

Love is in the air. Love does not fail. Love is always the answer. What bigger manifestation of love between lovers than marriage?  Marriage is the ideal, the end goal for most people’s romantic endeavors.  Though admittedly there are some who do not desire this union, for those whom marriage is a heart’s desire the […]

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A taste of Zimbabwe

Foods from land once provided everything for our people. Today, market foods are the most common. Traditional food however remains an important source of many nutrients. Fortunately, Zimbabweans realize the value and taste of indigenous meals. Here are some of our favourite recipes: Peanut Butter Stew Ingredients 2 medium onions, finely chopped 2 Tablespoons butter […]

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Diet Meals with Chef Rumbie

Rumbidzayi Mugabe: CEO at Veloute Chef, Successful and Influential Entrepreneur, Activist  for Vitiligo, Co-director at Community Services and member of The Rotaract Club Instagram: chef_rumbie Email: [email protected] Cell:  +263782041017/ +263719041017 Eating a healthy diet does not have to be overly complicated. While some specific foods or nutrients have been shown to have a beneficial effect […]

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The baby came, but the sex went…

Rekindling your sex life after pregnancy They say everything changes when you have a baby; your sleeping schedule, your day-to-day responsibilities, your priorities, your body—and that definitely includes your sex life. While some new moms may feel ready to jump back into the sheets, others may be hesitant, and that’s perfectly normal. You’re tired; you’re […]

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A message to Start-ups and SMEs

By Vimbai Faith Mahlanze Managing Director: Made To Clean Pvt Ltd Associate Consultant; TEAM Consulting Southern Africa YALI RLC Fellow   To an Entrepreneur by an Entrepreneur There is never a more difficult scenario than starting a business in an environment that is not conducive even for the large organizations.  Imagine starting a business at […]

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Pregnancy Diet with Dr Fungi

By Fungisai Hove Obstetrician/Gynecologist Pregnancy is a dynamic period in a woman’s life. It is time of significant changes as a woman’s body adapts to the growing foetus and to the time after delivery. One of the changes that occur is the way a pregnant woman processes food. The dietary requirements of a pregnant woman […]

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