Spirit & Self ^{10 articles}

Divas

Living in Gratitude

By Tapiwa Mhlanga “A grateful heart is the beginning of greatness. It is an expression of humility. It is a foundation for the development of such virtues as prayer, contentment, happiness, love and wellbeing.” -James E Faust Ever found yourself wishing you had this and that or you were more like so and so? As […]

Divas

The Power of Sisterhood

By Tapiwa Mhlanga “I love my husband, but it is nothing like a conversation with a woman that understands you. I grow so much from those conversations.” – Beyonce Female friendships have for a very long time been under estimated and in some instances portrayed in a negative light. ‘Betrayal’, ‘Jealousy’, ‘Nasty’ are some of […]

Content Editor

Morning rituals that will change your life

When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love. – Marcus Aurelius Below are 4 healthy morning rituals which can give enormous benefits when practiced regularly. You don’t have to do all them at one, or even in […]