Food & Home 10 articles

A taste of Zimbabwe

Foods from land once provided everything for our people. Today, market foods are the most common. Traditional food however remains an important source of many nutrients. Fortunately, Zimbabweans realize the value and taste of indigenous meals. Here are some of our favourite recipes: Peanut Butter Stew Ingredients 2 medium onions, finely chopped 2 Tablespoons butter […]

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Diet Meals with Chef Rumbie

Rumbidzayi Mugabe: CEO at Veloute Chef, Successful and Influential Entrepreneur, Activist  for Vitiligo, Co-director at Community Services and member of The Rotaract Club Instagram: chef_rumbie Email: [email protected] Cell:  +263782041017/ +263719041017 Eating a healthy diet does not have to be overly complicated. While some specific foods or nutrients have been shown to have a beneficial effect […]

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