Celebrity & Interviews 10 articles

Women in Fitness + Wellness: Deoline

“We have globalized everything, it’s time we globalized wisdom.” – Deoline Yoga is a 5 000 year old physical mind and body practice. Most present day practices share some variation of yoga poses (asana), breathing exercises (pranayama), relaxation, and meditation. The practice of Yoga has found its way to the heart of Africa. Not only has it helped […]

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Robin’s Journey

Research indicates that women suffer from stress more than men; this might be the justification behind women’s weight gain. The fact is, most people use food to manage stress. This is the story of the phenomenal Robin Chaibva, a successful business woman who has fought and won the battle against obesity. Tell us a little […]

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